PULSE Sport 5.0.1
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Free Version
Publisher Description
Introducing PULSE, the personalised sports app that tracks both physical and mental health at the same time, providing athletes with a complete picture of their well-being & health.
PULSE is an innovative sports app that tracks both physical and mental health simultaneously. The app integrates data from the Health App on your device (using existing tools, e.g., Apple Watch, Garmin, Fitbit) to automatically track physical health metrics such as cardiovascular health, GPS data, and sleep. Simultaneously, mental health tracking is done through questionnaires filled out by the athletes, which include data on load, recovery, mood, and depression. More specifically, the following metrics are tracked:
Physical health:
• Cardiovascular Health: (Resting) Heart Rate, Heart Rate Variability, Heart Rate Zones, VO2 Max
• GPS data: speed, distance, cadence, power, elevation
• Sleep data
• Nutrition
• Injury & Illness
• Training load & ACWR
Mental health:
• Perceived Exertion (RPE)
• Physical & Emotional Recovery
• Mood & Positivity
• Social Relationships
Our algorithm combines/analyses all this data to provide athletes with a ''PULSE Score'' & associated recommendations. These help athletes know what to do next.
By tracking both physical and mental health, PULSE's tool provides athletes with a complete picture of their well-being, which allows for more practical & effective recommendations for performance maximisation, recovery improvement, & injury prevention.
PULSE's goal is to help athletes optimise their physical & mental health, leading to better performance and a lower risk of overtraining syndrome.
We empower athletes to know their limits, so they can overcome them.
> user guide
How to use the PULSE app?
1- Create your ''athlete profile''. This helps us increase the reliability of our model.
2- Complete the surveys on the ''surveys'' page.
3- Check your performance status. The ''report'' page gives you personalised recommendations and details on your mental and physical health, based on the data we track. The ''home'' page gives you a summary of this report.
4- Raw data. The ''raw data'' page presents the individual metrics we track and how they impact your health.
5- Track your performance in the long term. Follow the improvements of your PULSE Score and other key metrics to maximise your performance.
>important information for the user
- PULSE relies on data from Apple Health, which is (notably) fed by Smart Watches like Apple Watch, Garmin, and Fitbit. Not having a smartwatch may result in less data for the PULSE app, leading to lower accuracy of the PULSE Algorithm. We recommend using a smartwatch for optimal accuracy.
- PULSE automatically connects to Apple Health to gather data. In case of any linkage issues, a warning message will appear in the PULSE app. To resolve this, users can manually activate the linkage by going to the Apple Health app, selecting ''Sharing,'' then ''Apps,'' and enabling all data for the PULSE app.
- PULSE securely imports key health metrics from Apple Health to offer personalized health scores and reports, storing data in Firestore with strict user privacy, without external sharing. Users retain full control over their data, with options to manage data-sharing preferences directly through Apple Health settings, ensuring a commitment to user privacy and data autonomy.
- PULSE app provides general recommendations to enhance performance, improve recovery, and prevent injuries. These suggestions are not medical advice and should be used in conjunction with professional guidance. Consult a healthcare professional before making significant changes to your health routine. PULSE guides athletes in their journey, highlighting areas that need attention for informed decision-making.
Copyright © 2023 PULSE Sport BV. All rights reserved. PULSE is a protected brand, EUTM registered worldwide.
Apr 22, 2024
Version 5.0.1
-Calendar day view day updates properly
-Recovery notification fixed
-Emotional Recovery graph now says "emotional / mental" instead of "physical"
-Mental Health graph now displays the exact values
About PULSE Sport
PULSE Sport is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops PULSE Sport is Siwan Aberkane. The latest version released by its developer is 5.0.1.
To install PULSE Sport on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-22 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the PULSE Sport as malware if the download link is broken.
How to install PULSE Sport on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the PULSE Sport is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After PULSE Sport is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
